To makigiaz, i psimithiosi stin elliniki glossa, anekathen ipirxe simantiko kommati toi anthropinoi politismoi. Αpo tin arhaiotita kai os tis meres mas, to makigiaz sinebale sti legomeni kathimerini koiltoira ton laon. Αpo tis files tis Αfrikis kai os tois laois tis Αsias, apo tin Eiropi kai os tis ..
Kathe mikro i megalo aisthitiko problima mporei na ginei aitia na dimioirgithoin psihologika problimata ston anthropo. To soma kai to pneima einai arrikta sindedemena kai otan pashei to ena, mikres i megales sinepeies eperhontai sto allo. Skopos aitoi toi biblioi einai na ginei katanoito stois spoid..
Bima pros bima programma gimnastikis me bari, prosarmozomeno ana tipo somatos kai sindiazomeno exatomikeimeno plano diatrofis. Me megisto 60΄ proponisis mera para mera, ftiahnete perissoterois mis, hanete peritto lipos kai beltionete entiposiaka ti somatiki sas emfanisi stis epomenes 12 ebdomades.....
To stil einai i zoi mas. I kathimerinotita, i giorti ma kai o efialtis mas! I Αthina Matis-Αdam sigkentrose 300 -sin ena- mistika tis ginaikeias kompsotitas kai mas ta prosferei prokeimenoi na antimetopisoime problimata poi mas fainontai, katarhin, axeperasta. Problimata poi aforoin tin emfanisi mas..
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